You need rest to be at your best! /
By: Sjonger, Rebecca
.
Material type: 
BookSeries: Sjonger, Rebecca. Healthy habits for a lifetime: Publisher: Catharines, Ontario ; New York : Crabtree Publishing Company, [2016]Description: 24 pages : colour illustrations ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780778718819 (reinforced library binding); 0778718816 (reinforced library binding); 9780778718857 (pbk.); 0778718859 (pbk.).Subject(s): Sleep -- Juvenile literature | Children -- Sleep -- Juvenile literature | Children -- Health and hygiene -- Juvenile literatureDDC classification: 613.7/94
Contents:
Healthy habits -- The sleep cycle -- Sleepy time -- Body booster -- Brain builder -- Get your best rest -- Can't sleep? -- Sweet dreams tips -- Sleep journal -- Show what you know!
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Books | Manitoba School for the Deaf Library | 613.7/94/SJO (Browse shelf) | Available | 018098 |
Includes index.
Includes bibliographical references (page 23) and index.
Healthy habits -- The sleep cycle -- Sleepy time -- Body booster -- Brain builder -- Get your best rest -- Can't sleep? -- Sweet dreams tips -- Sleep journal -- Show what you know!
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