Sjonger, Rebecca.
You need rest to be at your best! / - 24 pages : colour illustrations ; 25 cm. - Healthy habits for a lifetime . - Sjonger, Rebecca. Healthy habits for a lifetime. .
Includes index.
Includes bibliographical references (page 23) and index.
Healthy habits -- The sleep cycle -- Sleepy time -- Body booster -- Brain builder -- Get your best rest -- Can't sleep? -- Sweet dreams tips -- Sleep journal -- Show what you know!
9780778718819 (reinforced library binding) 0778718816 (reinforced library binding) 9780778718857 (pbk.) 0778718859 (pbk.)
2015021741
Sleep--Juvenile literature.
Children--Sleep--Juvenile literature.
Children--Health and hygiene--Juvenile literature.
RA786 / .S58 2016
613.7/94
You need rest to be at your best! / - 24 pages : colour illustrations ; 25 cm. - Healthy habits for a lifetime . - Sjonger, Rebecca. Healthy habits for a lifetime. .
Includes index.
Includes bibliographical references (page 23) and index.
Healthy habits -- The sleep cycle -- Sleepy time -- Body booster -- Brain builder -- Get your best rest -- Can't sleep? -- Sweet dreams tips -- Sleep journal -- Show what you know!
9780778718819 (reinforced library binding) 0778718816 (reinforced library binding) 9780778718857 (pbk.) 0778718859 (pbk.)
2015021741
Sleep--Juvenile literature.
Children--Sleep--Juvenile literature.
Children--Health and hygiene--Juvenile literature.
RA786 / .S58 2016
613.7/94