Stress less! : a kid's guide to managing emotions /
By: Sjonger, Rebecca
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Material type: 
BookSeries: Sjonger, Rebecca. Healthy habits for a lifetime: Publisher: St. Catharines, Ontario : Crabtree Publishing Company, [2016]Description: 24 pages : colouor illustrations ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780778718826 (reinforced library binding); 0778718824 (reinforced library binding); 9780778718864 (pbk.); 0778718867 (pbk.).Subject(s): Stress management -- Juvenile literature | Stress management for children -- Juvenile literature | Children -- Health and hygiene -- Juvenile literatureDDC classification: 155.9/042083
Contents:
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Books | Manitoba School for the Deaf Library | 155.9/042083/SJO (Browse shelf) | Available | 018092 |
Includes bibliographical references (page 23) and index.
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
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