Sjonger, Rebecca.
Stress less! : a kid's guide to managing emotions / - 24 pages : colouor illustrations ; 25 cm. - Healthy habits for a lifetime . - Sjonger, Rebecca. Healthy habits for a lifetime. .
Includes bibliographical references (page 23) and index.
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
9780778718826 (reinforced library binding) 0778718824 (reinforced library binding) 9780778718864 (pbk.) 0778718867 (pbk.)
2015021742
Stress management--Juvenile literature.
Stress management for children--Juvenile literature.
Children--Health and hygiene--Juvenile literature.
RA785 / .S548 2016
155.9/042083
Stress less! : a kid's guide to managing emotions / - 24 pages : colouor illustrations ; 25 cm. - Healthy habits for a lifetime . - Sjonger, Rebecca. Healthy habits for a lifetime. .
Includes bibliographical references (page 23) and index.
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
9780778718826 (reinforced library binding) 0778718824 (reinforced library binding) 9780778718864 (pbk.) 0778718867 (pbk.)
2015021742
Stress management--Juvenile literature.
Stress management for children--Juvenile literature.
Children--Health and hygiene--Juvenile literature.
RA785 / .S548 2016
155.9/042083