You got this! : 100 tips for being your stress-free best /
By: Becker, Helaine [author.]
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Material type: 
BookPublisher: Toronto : Scholastic Canada Ltd., 2019Description: 96 pages : ill. ; 13 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781443170451; 1443170453.Other title: 100 tips for being your stress-free best [Portion of title] | One hundred tips for being your stress-free best [Other title].Subject(s): Stress management for children -- Juvenile literature | Stress management -- Juvenile literature | Stress in children -- Juvenile literature | Stress in children | Stress management | Stress management for childrenGenre/Form: Juvenile works.DDC classification: j155.4/189042 Summary: "You Got This! provides kids ages 8 and up with more than 90 positive suggestions for adding fun to each and every day, and developing habits that contribute to well-being and reaching goals. Tips include energy boosters, social skill enhancers, confidence builders, and task managers. Some of the tips will be similar to ones in Don't Stress and Stress Less, but presented in different ways. Tips will fall into three thematic areas: increasing the amount of fun NOW, increasing energy and confidence (physical and psychological boosters) and habits of successful people."-- Provided by publisher.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Books | Manitoba School for the Deaf Library | 155.4/BEC (Browse shelf) | Available | 018651 |
"You Got This! provides kids ages 8 and up with more than 90 positive suggestions for adding fun to each and every day, and developing habits that contribute to well-being and reaching goals. Tips include energy boosters, social skill enhancers, confidence builders, and task managers. Some of the tips will be similar to ones in Don't Stress and Stress Less, but presented in different ways. Tips will fall into three thematic areas: increasing the amount of fun NOW, increasing energy and confidence (physical and psychological boosters) and habits of successful people."-- Provided by publisher.
Canadian Children's Book Centre Collection.
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