Sjonger, Rebecca. <br/><br/>
You need rest to be at your best! / 

 - 24 pages :  colour illustrations ;  25 cm. 
 - Healthy habits for a lifetime .
 - Sjonger, Rebecca.  Healthy habits for a lifetime. .
<br/><br/> Includes index. 
<br/><br/>Includes bibliographical references (page 23) and index. 
<br/><br/>Healthy habits -- The sleep cycle -- Sleepy time -- Body booster -- Brain builder -- Get your best rest -- Can't sleep? -- Sweet dreams tips -- Sleep journal -- Show what you know! 
<br/><br/><label>ISBN: </label>9780778718819 (reinforced library binding) 0778718816 (reinforced library binding) 9780778718857 (pbk.) 0778718859 (pbk.) 
<br/><br/><label>LCCN: </label>2015021741 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Sleep--Juvenile literature.<br/>Children--Sleep--Juvenile literature.<br/>Children--Health and hygiene--Juvenile literature.
<br/><br/><label>LC Class. No.: </label>RA786  / .S58 2016 
<br/><br/><label>Dewey Class. No.: </label>613.7/94