Stress less! : a kid's guide to managing emotions /
- 24 pages : colouor illustrations ; 25 cm.
- Healthy habits for a lifetime .
- Sjonger, Rebecca. Healthy habits for a lifetime. .
Includes bibliographical references (page 23) and index.
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.