Royston, Angela, 1945-
Healthy food / [book] - Chicago, Ill. : Heinemann Library, c2003. - 32 p. : col. ill. ; 23 cm. - Look after yourself . - Royston, Angela, 1945- Look after yourself. .
Includes bibliographical references (p. 31) and index.
Your body -- Eating -- Eat all kinds of food -- A balance for good health -- Starchy foods -- Fruits and vegetables -- Fiber -- Foods that help you grow -- Milk -- Fight the fat -- Sugar attack! -- Water -- It's a fact!
140344448X (pbk.) 1403444390 (lib. bdg.)
2003000995
Nutrition.
Nutrition.
RA784 / .R698 2003
613.2 ROY
Healthy food / [book] - Chicago, Ill. : Heinemann Library, c2003. - 32 p. : col. ill. ; 23 cm. - Look after yourself . - Royston, Angela, 1945- Look after yourself. .
Includes bibliographical references (p. 31) and index.
Your body -- Eating -- Eat all kinds of food -- A balance for good health -- Starchy foods -- Fruits and vegetables -- Fiber -- Foods that help you grow -- Milk -- Fight the fat -- Sugar attack! -- Water -- It's a fact!
140344448X (pbk.) 1403444390 (lib. bdg.)
2003000995
Nutrition.
Nutrition.
RA784 / .R698 2003
613.2 ROY